It’s far easier to make healthy decisions and plan nutritious meals once a week rather than at 5:30 every day when you’re starving and something hot and greasy and quick sounds like heaven. Eating at home and shopping from a grocery list rather than throwing a bunch of things you think you might eat into your grocery cart will absolutely cut the amount you’re spending on food and probably eliminate a ton of food wastage. I do it religiously, and if you know me in real life, you’ll know that it’s something I try to convince everyone to do for themselves because it will absolutely change your life for the better. Guys, this makes me so happy because I LOVE meal planning.
In my reader survey from a couple of weeks ago, I asked if there were any specific posts you’d like to see on the blog, and to my delight, one of the most popular requests was for a post on meal planning. Everything you need to know about meal planning including do’s and don’ts and step-by-step instructions for creating a system that works for you.
